Michael Jordan, Will Smith, Sabrina Sato, Jim Carrey, Paris Hilton, Michael Phelps, Walt Disney. Todo mundo já ouviu falar dessas grandes personalidades, mas o que muita gente não sabe é que elas precisaram aprender a conviver com o Transtorno de Déficit de Atenção com Hiperatividade (TDAH), assim como milhares de outras pessoas em todo mundo. Conforme...Read More
Todo mundo já ouviu falar que precisa ficar exposto ao sol para produzir vitamina D. Ainda assim, pesquisas apontam que atualmente grande parte da população mundial apresenta baixos níveis dessa substância. A importância desse nutriente para a saúde dos ossos é bem conhecida, porém, seus benefícios vão além, envolvem várias funções essenciais do organismo. Portanto,...Read More
11Estudos apontam que, desde o início da pandemia do COVID-19, os casos de insônia cresceram significativamente. Segundo a Associação Brasileira do Sono (ABS), 30 a 35% da população brasileira sofre com o problema e, em 2020, este número saltou para 45 a 50% de pessoas que relataram algum episódio de insônia. O aumento desse número...Read More
Desde o início da pandemia do COVID-19, o isolamento social influenciou em uma mudança significativa na rotina de grande parte da população. A mudança repentina de local de trabalho e o uso excessivo de celulares agravou ou fez surgir novos casos de lesões e dores nas costas, sendo mais comuns as dores na região lombar...Read More
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